How to Keep Your Cool on Vacation Even When Things Get Hot

If you are like most people, you spend a great deal of time looking forward to planning your vacation. Some people plan every second of their vacation down to the last detail, while others prefer to let things come naturally and “go with the flow” on their time off. Either way, however, vacations often spiral out of control as you try to pack as much fun into a limited time and an exclusive location as possible. Fortunately, there is an easy, relaxing secret that you can employ in order to relax on the most packed-out (literally and figuratively) vacation: hit the spa.

“Wait,” you may be thinking, “I’m here with three kids, one baby, one angsty teenager, a husband and two sets of grandparents. When am I going to fit in a spa day?” This is where most people are confused. They assume that going to a spa is an all-day event. In fact, most resorts offer a variety of “quickies” designed to help you relax, lay back and chill out even if you only have about fifteen minutes to spare. Anyone can grab a fast shoulder massage, a refreshing facial or a pleasant session in a steam room while the kids are on the beach with their grandparents or the baby is snoozing on the couch with dad. Even better, these fast spa sessions are a great way to bond with teens who may be eager to enjoy the glamour of a spa experience with you – even if it ends up being a bit abbreviated.

Here are several options that you can indulge in when time is short – whether you are on vacation or just need a quick refresher during your lunch hour:

 

·       15 and 30 minute facials

Popular spas like Spa Sydell in Atlanta offer “lunch breaks” that consist of a single, relaxing treatment designed to make a noticeable difference in a short period of time. While a fast facial may leave some issues untreated, you will return to your life after your short break in luxury with a smoother, brighter, more youthful look – and your pocketbook will not be much lighter than it was before.

·       Quickie Massages

If you are feeling tense, then focus some energy in the direction of your worst aches or pains to fight the problem. When you do not have time for the full-body treatment, opt for upper or lower body, or even just have your technician focus on the problem spots. Even spas that do not offer quickie services often will work with you if you make a series of appointments that you can keep over a few weeks on your lunch break or after work before heading home to a full evening of making dinner and helping with homework. Even better, if you live in Atlanta your spa session will be far superior to spending that time sitting in rush hour, and you will still get home at the same time.

·       Mani and Pedi packages

Love foot or hand massages, but really need a manicure or pedicure? Doubletask with a spa manicure or pedicure that comes with a relaxing hand or foot massage. Nearly all spas offer them, and you get the benefit of a trained technician not only beautifying your feet, but relaxing you in the process.

Whether you are on the go for the summer or just trying to beat the heat after a hard day at work, spa sessions can work wonders on you for relaxation and stress relief.